Dear Meredith:
It's so easy being sedentary, especially given that we largely have desk jobs. So I try to look for workout inspiration where I can. iTrain has a whole bunch of downloadable mp3s and podcasts by celebrity trainers. You can even train "with" Olympic gold medal winner Natalie Coughlin. While the majority of them are for a fee, there are some free ones online you can check out.
iTrain
No comments:
Post a Comment